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Fitness blender bodyweight hiit. So i went for it. Insane hiit challenge bodyweight only high intensity interval training workout when i set out to get in a good workout i want to know that i did something when i am done and this workout video definitely gave me that feeling. Bodyweight hiit cardio workout sweaty at home cardio hiit this workout has everything you need for an awesome training session at home all in just around 30 minutes. So yesterday i tried a fitness blender workout.

From the description w e know you love hiit workouts and we do too but this routine is tough enough that you might just change your mind oh goodness. A 16 minute hiit workout. I skipped through it first to see what exercises were involved and it seemed ok. In this one video you ve got a cardio warm up a sweaty fun brutal hiit workout and a cool down.

Brutal hiit workout bodyweight only hiit workout to burn fat and build endurance. 6 47 later i was a heap on the floor what on earth is happening im fit. If you ve ever doubted that give this one a try. By adrian october 7 2018.

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