Backyard Bodyweight Gym

The problem with modern gym culture is the misconception that you need state of the art equipment and machines to get strong and fit.

Backyard bodyweight gym. Guaranteed to take your bodyweight endurance training workout to the next level. Well enough of that garbage. Backyard bodyweight workout for women. Bodyweight fitness equipment is the clear choice for any outdoor fitness application.

This cost me about 160 dollars to build. Take it out back escape the confines of your gym and hit the great outdoors for some sun soaked exercise. For about 50 you can buy a pair of wooden parallettes. Joe now ten was six when the gym appeared in his backyard.

By using pressure treated lumber and 1 diameter black pipe you can build a simple backyard bodyweight gym. Stayfit equipment is low maintenance no moving parts easy to install and simple to use. Parallette bars or smaller versions of the parallel bars which gymnasts train with are a perfect add on to your at home gym. Both of them took to the gym as if it were a playground and their friends joined them.

Stayfit is the leading manufacturer of indoor outdoor bodyweight fitness equipment. Ideal for fitness bootcamps group training classes schools parks military or just a cool backyard adult fitness jungle gym. The stayfit 25 year warranty is the best in the industry. The t rex and fitground fitness products are completely customizable to create an outdoor functional fitness playground for any size space.

The fitground is combination of movestrong outdoor products combined. Ideal for recreation centers health clubs. The movestrong outdoor products are specifically designed to weather tough outdoor conditions and allow for year around functional fitness and bodyweight exercising for adults. Your junkyard gym can be set up with little more than pocket change.

Outdoor bodyweight workouts 3. The home gym can be inside your house in the garage or in your backyard. The rep scheme is deceiving as it switches back and forth between the two exercises throughout the workout. Based on the above definition a diy home gym is a home gym where the majority of the equipment was created by you.

Of course not all of the tools have to be created personally by you because sometimes buying a high quality tool might be a better option. This bodyweight workout is a great combination of ascending and descending reps intertwined in a way that will really test and improve your fitness.